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Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to reduce tension and stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin, helping with oily skin conditions and promoting a smooth, clear complexion while having a calming effect. 

Citrus, Spice, Floral

Rutaceae (citrus)

Rind (peel)

  1. Diffusion:  Use three to four drops in the diffuser of your choice. 
  2. Internal: Dilute one drop in 4 fl. oz. of liquid. 
  3. Topical Use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
  • Promotes healthy, clear skin
  • Reduces tension and stress
  • Soothes and rejuvenates skin
  • Lessens sad and anxious feelings

  • Diffuse in the classroom, at work, or at home when stress levels or tension is high. 
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits. 
  • Change regular tea to Earl Grey with the addition of Bergamot. 
  • Apply to the feet before bedtime or use with Fractionated Coconut Oil for a calming and relaxing massage. 
  • Add one to two drops of Bergamot to your favorite skin care product for added cleansing properties. 

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and other sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product. 

Bergamot ✧ the Oil of Self-Acceptance

​​Most people have never heard of Bergamot essential oil before. This incredible essential oil delivers powerful emotional healing and it is fantastic in assisting anyone seeking to increase self-love, self-acceptance and self-worth. 

Bergamot is a cross between a lemon and a sour orange with a distinctive, deep aroma.

This wonderful essential oil is  cold-pressed from its peel to extract the essential oils and it’s one of the ingredients in Earl Grey tea.

Did you know that essential oils can assist you emotionally as well physically and mentally?

Bergamot essential oil encourage us to let go of our fears of not being good enough and release what is holding us back due to fear of rejection. 
Bergamot essential oil is a great tool to assist us when doing our inner work. It also helps to cultivate self-love and self-acceptance with its wonderful citrus aroma. Pretty cool huh? In addition, this essential oil help us become more authentic and worry less about what others may think.